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What is the GI diet? - Answers.com

Milton Jordan (2019-09-20)

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The GI diet is also known as the Glycemic Index Diet. It focuses on the diet that a diabetic person should follow.

aaaaaaa-ox600-160405064447-thumbnail-3.jHow do you keep a low GI diet?
by not eating high GI foods

What should you avoid when preparing a low GI diet?
The GI diet is a very safe diet because it offers great healthy foods without causing you to crash diet. You just need to avoid faty, sugar, and oily foods when using this diet.

Where is the best place to look for more info on the GI diet?
The GI diet is a type of diet that can be discussed in lots of discussion forums and weight loss websites that talk about different types of diet plans. try beach body for information.

What makes up an low GI diet that a person may go on for some weight loss?
A low GI diet is a diet that uses very little GIs, and helps you to burn fat a lot faster than most other diets. The foods that are most commonly eaten in a low GI diet are mostly made up of protein, such as meat and vegetables, and fruits.

Are there any vegetarian low gi diet recipes?
There are many websites available that have recipes for vegetarian low gi diet foods. Amazon also sells a books, one being called The New Glucose Revolution Low GI Vegetarian Cookbooks.

Can you tell me about a GI diet please?
Well, a GI diet is a diet that consists of eating very healthy, and exercising most of the time. However, it is also very similar to low sodium diets because they advise people not to intake a dramatic amount of sodium.

Where can I find information about GI diet on the Internet?
The GI. Diet is the truly simple, healthy way to lose weight without going hungry. It says its a new lifestyle. It can be found on the internet at website Good luck.

Will excluding fiber from the diet will accelerate transit time through the GI tract?
No. If you INCLUDE fiber into your diet it will excelerate the process

Where can one find a sample day in a GI diet plan?
The GI diet plan can be found either by searching online resources. One could also go into a book store and ask an associate for a book pertaining the information as well as a library would books pertaining to the diet.

How does the GI diet work so well?
The GI diet (Glycemic Index) is the truly simple, healthy way to lose weight without going hungry. This is how you will eat for the rest of your life. It worked for Oprah, so it will work for you too.

What diet a pneumonia patient should take with other problems as sugar and high Blood pressure?
the perfect diet would be a low GI diet with no added salt.

How many carbs are ok in a low gi diet?
On the Low Glycemic or GI diet 40 percent of total calories should come from carbohydrates. The other calories need to come from 20 percent protein and 40 percent fats.

Which websites offer low gi diet recipe ideas?
You should go to the Gi-Diet website. There is a really good banana and nut cookies recipe there if you are wanting sweets. There is also recipes for fish and chicken. They looked really delicious.

What ingredients are typical in low GI diet recipes?
Common ingredients for a low GI diet will usually be tomatoes, carrots, lettuce, green peppers, and mushrooms. Whole milk is also very common and has a low glycemic index of 31.

What is better for youlow GI or High GI?
A low GI diet is much better for you because the food digests slowly. This is good to maintain your weight and even to lose weight because it keeps you fuller for 다이어트추천제품 longer. :D

Why are ferrets fed a high protein diet?
Ferrets are fed a high protein diet because they have a short gastrointestinal (GI) tract and the flora (the organisms living in the GI tract) are very simple. It takes about 3 to 4 hours for a ferret to digest food that causes a poor absorption of nutrients. refer to link below for more information about ferret diet

What are some foods that have a low GI?
Many foods have a low Glycemic Index. Dairy products, such as milk and yogurt, tend to have low GI values, as do beans. In general however, avoiding foods such as breads and pasta work for a low GI diet.

Can you explain to me what the GI diet is?
it is a veggie based diet only for people who are looking to lose weight quick and in a short period of time. consult a doctor before attempting this.

Is salt low gi?
Salt is not considered to have a GI value, since it takes up a very small proportion of a person's diet. Also, it is a mineral, which generally are not assigned GI values (in the same way that calcium does not have a GI value etc...). However, foodstuffs are usually assigned a "GI Value" on how much sugar they contain and how quickly it is released. Salt clearly contains no sugar, which, theoretically should make...

Where can I find a glycemic index recipe?
You can find recipes on any GI site. Good sites to try are the-gi-diet and glycemic gourmet. There are some good recipes that you would not know are low in glycemic.

What are some different types of diets?
To name a few: Atkins diet cabbage soup diet Cambridge diet diary-free diet detox diet Diet Smart Plan DASH diet Fit for Life diet food combining diet F-Plan diet gluten-free diet GI diet Graham diet Hollywood (or grapefruit) diet hacker's diet halleluja diet low-protein diet macrobiotic diet Master Cleanse diet Mediterranean diet Montignac diet no-grain diet Okinawa diet Ornish diet Palaeolithic diet Perricone Weight-Loss diet Pritikin diet raw food diet rice diet Rosemary Conley diet...

Can Diet Coke p 211 kill you?
Submitted by Brendan Michaelides: Definitely. It is a High GI that will eat away nerves in your stomach and intestines.

What are some dessert ideas for a low gi diet?
their are many low gi desersts to choose from such as almond pancakes and berries, bannana and nut cookies, lemon spunge cakes, bannana smoothies, chocolate moose and strawbarries and much much more.

Where can I find out more about hip and thigh diet?
Before starting any diet, it is always a good idea to check with your doctor. The hip and thigh diet, started by Rosemary Conely, focuses on a low-fat meal plan as well as as exercise regimen a few times a week. This website includes the detailed diet plan. website

What is wrong if your bowels are black?
Too much Iron in your diet. Cut down on vitamins It also can be caused by a bleeding in the upper GI. Go see a doctor

Does age affect your blood sugar?
Yes. Insulin production usually decreases with age, which causes blood sugar to rise. This can be counteracted with exercise and a low-GI diet.

Is ham a low GI or High GI?
Its a protein, it has no GI.

My dog has Gi disease and they want you to give him prescription diet ID Is there another cheaper food i can give him the prescription is insane expensive?
Yes, you can make a highly digestible diet (usually based on rice and lamb), but it probably won't be complete and balanced with all the vitamins and minerals your dog needs, and will be more expensive than Prescription Diet, which is complete and balanced.

What is Yu-Gi-Oh Questionairre?
Yu-Gi-Oh! Questionairre is a UK company for asking Yu-Gi-Oh! Duel Monsters, Yu-Gi-Oh! GX, Yu-Gi-Oh! 5D's,Yu-Gi-Oh! Zexal and Yu-Gi-Oh! Capsule Monsters.

What does GI stand for as in GI joe?
The "GI" stands for "Government Issue".

Is cheese good for a diabetic?
Cheese is fine for a diabetic, because it has a fairly low GI index, but if you're trying to stay on a low-carb low-fat diet, it may not be the best.

How weight should be reduced?
Simple exercise routine, salads, green food, not eating at all. Best diet options are them ones that have low calories and low gi. Now remember that

What is most watched out of yu-gi-oh and yu-gi-oh gx?
I would say Yu-Gi-Oh, as it have been out for longer.

Is the glycemic impact diet good for people with diabetes?
Glycemic impact diets are a proven method to help people who suffer from Diabetes. Low GI carbs improve diabetes management. This diet helps maintain healthy insulin levels in your system and will help prevent sugar spikes.

Is yu gi oh duel monsters the last series for yu gi oh?
No. After Yu-Gi-Oh, there is Yu-Gi-Oh GX and Yu-Gi-Oh 5D. In April, Yu-Gi-Oh ZEXAL will be out.

Did Yu-Gi-Oh tea get tied up in any Yu-Gi-Oh episode or in Yu-Gi-Oh manga i need to know?
i think yes what ones

What is the order of the yu-gi-oh seasons?
01 - Yu-Gi-Oh! 02 - Yu-Gi-Oh! GX 03 - Yu-Gi-Oh! 5DS 04 - Yu-Gi-Oh! Zexal

What is the name of the television show of Yu-Gi-Oh before Yu-Gi-Oh 5 d's?
The Yu-Gi-Oh series before 5Ds, was Yu-Gi-Oh GX.

Is Yu-Gi-Oh better then Yu-Gi-Oh gx?
Thats a matter of opinion

What is the time period in between the end of Yu-Gi-Oh and the beginning of Yu-Gi-Oh GX?
Yu-Gi-Oh GX takes place ten years after the original Yu-Gi-Oh.

What does GI mean in GI marine?
In terms of military, GI stands for Government Issue.

In a Rebus puzzle what does GI over cccccc?
GI overseas GI = US soldier

Why would one need to go on a GI diet?
Not only does it help the user lower the amount of fat they intake, but also helps the sugar in blood regulate itself which can save people with diabetes.

What kinds of sugary foods are included in a low GI diet?
You can still enjoy occasional sugary foods, but there are also recipes that are for people with a high glycemic index. These include drinks, meals and desserts.

Can Yu-Gi-Oh and Yu-Gi-Oh 5D's cards be played together?
Both the old and new Yu-Gi-Oh! cards can be played together.

What is the answer to a brain teaser with GI on top and CCC on the bottom?
GI ---- CCC CC C GI overseas. (FYI: GI stands for Government Issue.)

Is Yu-Gi-Oh wc 2007 the same as Yu-Gi-Oh wc 2008?
no their are diffrent people

What is GI pipe and what GI stand for?
GI stands for galvanized iron. GI Pipe is black steel pipe which has been hot dip galvanized.

In Yu-Gi-Oh what does the millennium puzzle do?
it make the small yu-gi turn into big yu-gi and the have two minds

Is Yu-Gi-Oh an epic win?
It most certainly is, Yu-Gi-Oh! fan! 3 Yu-Gi-Oh!

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